Is vitamin C good for your hair?

It's rare but possible. Consuming excessively high amounts can lead to side effects.

Taste varies by brand and flavorings used but is generally sweet and palatable.

Vitamin C supports the immune system, but gummies alone won't prevent illness. Proper diet, sleep, and hygiene are also vital.

Some people prefer the taste and texture of gummies, and they can be easier to consume for those who have difficulty swallowing pills.

Consult a healthcare professional before taking any supplements during pregnancy or breastfeeding.

Store them in a cool, dry place away from direct sunlight.

There's potential for interaction. Always discuss with a doctor or pharmacist if you're on medication.

Yes, but ensure the dosage is appropriate for their age and weight, and always supervise consumption.

While Vitamin C's benefits are well-researched, the specific benefits of gummy form over others might not be as extensively studied.

They differ mainly in form and taste. Gummies can contain added sugars and flavorings not found in pills or tablets.